Juicing fruits and vegetables has become more popular than ever before as more people realize the benefits that juicing can bring. A diet of fruits and vegetables contributes to healthier living and can help to reduce the risks of problems like heart disease, attacks, cancer, and more.
To get the best from your juiced fruits and vegetables, it is important to keep it as healthy and fresh as possible. There are two major types of juicers – centrifugal and cold press juicer. In this post, we will see how a cold press juicer works. We will see the benefits of using this type of juicer over other types of juicers.
What is a Cold Press Juicer?
In our introduction, we introduced you to two types of juicers – the centrifugal and juicer and the cold press juicer. The major difference between these two is in the way they process to produce.
A cold press juicer is also known as a masticating juicer. These juicers use a masticating method to separate the juice from the pulp.
Unlike in centrifugal juicers, a cold press juicer produces very little heat, thus giving you the maximum amount of nutrients that you can get.
Cold press juicers also can process a wider variety of fruits and vegetables and are very easy to use. We will discuss these and other benefits in the ‘Benefits of a Cold Juicer’ later in this article.
There are several models available on the market, and you can find out the best cold press juicers here.
All You Need To Know Is How Cold Press Juicer Works
Unlike centrifugal juicers, the cold press juicer does not rely on pulverization. Instead, as the name implies, it presses the produce slowly but forcefully until these give up their sweet, nutritious juice. The process is carried out with the aid of an auger. This auger squeezes and crushes the produce while producing as little heat as possible.
When used to make shakes, a cold press juicer gives shakes that have minimal froth.
Because of the gradual squeezing and crushing, there is little oxidation. Oxidation results in a breakdown of the enzymes of the juice and will shorten the shelf life of your juice. Unlike juice produced by centrifugal juicers, the cold press juicer gives you juice that can last for over two days.
Is Cold Press Juicer Same as Slow Juicer?
Yes, a cold press juicer is the same as a slow juicer.
Cold press is the same as slow juicing. It is simply another way to call the same thing. Cold pressing, slow juicing, and masticating refer to the same process of juicing.
In these juicers, a mill-like component crushes and presses the produce to give as much juice as possible without generating any heat.
How Long Do Cold Press Juices Last?
Fresh cold-pressed juice will last for up to 72 hours if it is refrigerated. That is the general shelf life of these juices. However, some factors affect the shelf life of your homemade juice. Let’s consider some of them.
- Good Produce
The most important factor that affects how long your masticated juice will last is the freshness of your produce. Using clean, fresh produce is important if you want your juice to last for days.
If you use products that is rotting or isn’t fresh, oxidation will have already started, and this will reduce the longevity of your juice. Therefore, ensure that you buy your produce from a reliable source.
- The Right Equipment
As we have repeatedly pointed out, a centrifugal juicer will greatly reduce the shelf life of your juice. Using a cold press juicer, on the other hand, will go a long way to preserving the shelf life of your juice.
If juice has high acidity, it will likely last longer than juice with lower acidity. For instance, lemon juice will last for longer than carrot juice because of the acidic content. Adding acidic juice to your juice will help to lengthen the shelf life.
By considering all of these factors, you should get around 3 to 5 days out of your raw, cold-pressed juice.
⇒ Recommended Reading: How to Clean Your Juicer
Why You Should Use A Cold Press Juicer?
Several benefits come from using a cold press juicer. Let us consider some of them.
- Nutritional Value
A cold press juicer doesn’t use spinning parts that can affect the quality of the juice. Regular juicers can cause oxidation of the nutrients and enzymes of the juice due to the rapid spinning of the blades. Since the cold press juicer uses an auger or a mill-like component, the fibers and nutrients are preserved.
- Maximum Juicing
A cold press juicer will give you far more juice than what you’d get from a regular juicer. They offer more from produce that centrifugal juicers have a hard time processing like spinach, asparagus, and other leafy greens. If you want the most amount of juice from your vegetables, use a cold press juicer.
- Reduced Noise
Since the cold press juicer doesn’t involve any fast spinning parts and has a lower processing speed, it is less noisy than other types of juicers. You can use it without being a nuisance to other people.
- Limited Blockage
One problem with typical juicers is the blockage that results from juicing vegetables and fruits. Many cold press juicers are designed with a reverse action motor that will help to clear blockages easily.
- Saves Money
Since your cold-pressed juice will last for longer, you will save money spent on buying fruits and produce every other day.
We sincerely hope that this article has made it easier for you to know about cold press juicers and their benefits. Why don’t you make your next purchase be a cold press juicer? You will certainly reap plenty of rewards!