10 Health Benefits of Celery Juice [According To Medical Science]

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Celery juice is one of the particularly strong anti-inflammatory foods.  It starves harmful bacteria, yeast, mold, and other fungal germs as well as viruses. Also, it flushes toxins and cell debris from the digestive tract and the liver.

health benefits of celery juice

10 Health Benefits of Celery Juice

Do you take celery less often because you don’t fancy vegetables? Well, we will give you great reasons to renew or start a fruitful relationship with celery. Check out the 10 benefits of celery juice.

By that time, you can check our best celery juicer reviews for making perfect celery juice.

1. Flushes toxins out of the liver

Almost every day, we ingest toxins from food. And at the same time, our body, with its metabolism, produces its own. It is therefore important to help our body eliminate toxins so that they do not accumulate and cause diseases.

The ideal is to carry out detoxification in the fall and another in the spring by including detox foods in your diet! And celery is the perfect cleanser that helps detoxify the liver as well as the kidney.

2. Brings down toxic liver heat

This juice has been proven to neutralize and remove toxins from the liver. The group of salts from celery juice binds to neurotoxins, dermatoxins, other viral wastes and extracts them from the liver.

However, celery juice also cleanses a slow liver, reducing liver heat. According to the Medical Medium, when you take celery juice, it not only purges your liver of unhealthy toxins. Celery juice also reduces toxic liver heat especially when your liver is overstressed.

Some signs of toxic liver heat to watch out for are anger outbursts, dizziness, bitter taste, and dry mouth.

3. Helps restore adrenals

When the hair becomes thin, it is usually due to a lack of adrenal hormones. The adrenal glands are complex organs. Most of their hormones have not yet been scientifically researched and research on the adrenal glands is still in its infancy. They generate 56 different adrenaline mixtures for all situations.

Not only do they provide adrenaline and cortisol, but they also produce all kinds of hormones, including sex hormones. Our diet often does not provide everything the adrenal glands need and so they are sometimes lacking very important nutrients. Celery juice can get you started because it’s about as complex as it is.

Because of its high properties of mineral salts, celery juice helps restore adrenals in the body. These salts from the juice help the adrenal glands stay stable and working.

Some may find celery to be somehow colorless and uninteresting, but the impression can be deceptive. It improves the kidney function, helps the adrenal glands, and can even have mental and spiritual relief.

This is because its mineral salts have a positive effect on the electrical impulses and the function of neurons (nerve cells). This benefit is particularly important if you suffer from attention deficit, hyperactivity disorders, drowsiness, or memory loss.

4. Fights autoimmune disease

Pathogens cause inflammation that is considered autoimmune. However, celery juice has sodium salts that can break down and kill these pathogens.

Women who want to have skin that always appears young and without blemish make recipes based on celery. And it works because this ingredient contains antioxidants.

These antioxidants effectively fight premature aging of the skin. It also has a moisturizing effect and a radiant effect on the skin.

For the hair, celery juice is an effective remedy for dandruff. It strengthens the scalp and promotes hair growth.

5. Increases and strengthens bile

It is important to have well-functioning bile to break down fat. Bile also plays a role in removing waste from your body. Celery Juice increases and strengthens your bile. It helps the liver to remove chemicals, pollutants, pathogens, etc.

According to Anthony William, celery juice significantly improves stomach acid. Although when you see the word acid, you will most likely think “oh acid must be bad.” Well, the acid in the stomach is very important for our digestion and therefore also for our health.

Foods we eat are digested thanks to stomach acid (hydrochloric acid). It is still unknown to science how our stomach doesn’t just contain hydrochloric acid, but a very complex mixture that includes seven acids.

If these seven acids are too low or out of whack, then the food will not properly digest. Food and nutrients will not be broken down well. Rather, the food rots, ferments and leads to “bad” acids in our stomachs. This may unbalance the seven acids.

6. Contains undiscovered salt clusters which reverse illness

The mineral salts found in celery juice increase the production of the undiscovered seven gastric acid mixture in our stomach. The hydrochloric acid in the stomach is important for our intestinal environment to remain basic.

The mineral salts also help to restore any missing elements in the seven gastric acid mixture. These powerful mineral salts are poisonous for bacteria such as streptococci. And thus, for example, an overgrowth of the small intestine (SIBO) is regulated and healed and the immune system is strengthened.

benefits of celery juices

7. Helps kill strep bacteria

Celery helps eradicate streptococcal bacteria. Strep causes many conditions, including acne, SIBO (bacterial overgrowth), yeast infections, and more.

Since the mineral salts in celery are antibacterial, they kill bacteria like strep, which promotes a healthy environment for the “good” bacteria.

Low-level strep infections are often the real cause of UTIs, chronic sinus infections, acne, and bacterial overgrowth of the small intestine. Now you know that celery juice and its antibacterial properties can help cure all these diseases.

8. Powerful against SIBO and bloating

Small intestinal bacterial overgrowth (SIBO) is an intestinal disease affecting more particularly the small intestine. It usually occurs as a result of the abnormal growth of bacteria in the colon.

The consequences are multiple but are characterized, most of the time, by diarrhea or quite simply intestinal pain. In the most serious cases, this pathology induces malnutrition, caused by the bacteria feeding on the nutrients ingested.

For people suffering from SIBO, an adapted diet and dietary management, therefore, take on their full meaning in view of the symptoms observed.

Celery juice helps balance heartburn. Gastric juices like celery kill strep that causes SIBO. It also aids in the digestion of proteins and fats by reducing bloating.

9. Kills Epstein-Barr and Shingles viruses

The salts in celery juice add to the cell membranes of the white blood cells, making them toxic to viruses. Celery juice washes the fats out of the blood and relieves the liver.

It provides minerals that inhibit Epstein-Barr Virus (EBV) and supply the central nervous system with highly effective electrolytes. Celery removes EBV toxins from the thyroid gland and promotes the production of the thyroid hormone.

10. Critical for chronic acid reflux

When there is acid reflux, it means three things. These include low production of hydrochloric acid, unproductive bacteria like strep and E. coli, and a weakened liver. Celery juice helps improve it.


Taking celery juice offers several virtues for our body as it contains various nutrients, minerals, and trace elements. It is therefore ideal for our health.

According to Anthony William, celery juice has a multitude of benefits. It would help reduce inflammation, detoxify the liver, have better digestion, and reduce bloating. It also helps to strengthen the immune system, prevents urinary infections, brings down toxic liver heat, restore the adrenal, fight autoimmune disease, and increase bile production.

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